Comments for Julica Hermann Coaching http://julicahermann.com Thu, 03 May 2012 21:09:55 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Contact Me by A Post-Perfectionist Manifesto | Julica Hermann Coaching http://julicahermann.com/contact-me/#comment-449 A Post-Perfectionist Manifesto | Julica Hermann Coaching Thu, 03 May 2012 21:09:55 +0000 http://5174402.julicahermann.com/?page_id=33#comment-449 [...] Contact Me [...] [...] Contact Me [...]

]]> Comment on This and Not This: What You Resist, Persists by Julica Hermann http://julicahermann.com/this-and-not-this-what-you-resist-persists/#comment-357 Julica Hermann Thu, 01 Mar 2012 15:07:06 +0000 http://5174402.julicahermann.com/?p=205#comment-357 Great question, Pavel! I think it depends what's behind or underneath the label of "lazy." Maybe you're tired -- then definitely accept you need a break. Maybe you're avoiding something scary -- then find those beliefs that are holding you back and lovingly let them go. Most of all, I encourage you to notice: who is calling you "lazy"? Usually, for me, it's my inner critic -- and I already know *she's* never satisfied. So I say "thank you for sharing" to that inner critic, and do what my heart indicates I need. I hope you find this helpful! :) Great question, Pavel! I think it depends what’s behind or underneath the label of “lazy.” Maybe you’re tired — then definitely accept you need a break. Maybe you’re avoiding something scary — then find those beliefs that are holding you back and lovingly let them go.
Most of all, I encourage you to notice: who is calling you “lazy”? Usually, for me, it’s my inner critic — and I already know *she’s* never satisfied. So I say “thank you for sharing” to that inner critic, and do what my heart indicates I need.
I hope you find this helpful! :)

]]> Comment on This and Not This: What You Resist, Persists by Pavel http://julicahermann.com/this-and-not-this-what-you-resist-persists/#comment-349 Pavel Sun, 26 Feb 2012 11:22:41 +0000 http://5174402.julicahermann.com/?p=205#comment-349 Thank you for this great info!! I have a question. For example, if I feel LAZY, I should not try to make myself do something and become active? What should I do? Just accept laziness and let it exist for an hour or two (or until I want to do anything)? Thank you for this great info!! I have a question. For example, if I feel LAZY, I should not try to make myself do something and become active? What should I do? Just accept laziness and let it exist for an hour or two (or until I want to do anything)?

]]> Comment on A Post-Perfectionist Manifesto by Julica Hermann http://julicahermann.com/post-perfectionist-manifesto/#comment-332 Julica Hermann Mon, 13 Feb 2012 18:20:11 +0000 http://julicahermann.com/?p=599#comment-332 Oh, Deborah, thank you so much! Yes, I commit to doing more video -- and posting more first takes! It's really interesting how the videos themselves can trigger my perfectionism -- maybe my next challenge is to shoot a video with NO MAKEUP. ::dum da dum dum:: But seriously, thank you so much for your kind words. I really appreciate them, so much! Oh, Deborah, thank you so much! Yes, I commit to doing more video — and posting more first takes! It’s really interesting how the videos themselves can trigger my perfectionism — maybe my next challenge is to shoot a video with NO MAKEUP. ::dum da dum dum::
But seriously, thank you so much for your kind words. I really appreciate them, so much!

]]> Comment on A Post-Perfectionist Manifesto by Julica Hermann http://julicahermann.com/post-perfectionist-manifesto/#comment-331 Julica Hermann Mon, 13 Feb 2012 18:17:44 +0000 http://julicahermann.com/?p=599#comment-331 Congratulations, Betsy, on allowing yourself space to live outside of the perfectionism trap. Yay post-perfectionism! What strikes me most in your comment is the awareness that sometimes we let go slowly (for me, most of the time), but sometimes we have to opportunity to just let it go like *that*. ::finger snapping:: Here's to staying present and noticing the opportunities to just release it effortlessly, right? :) Congratulations, Betsy, on allowing yourself space to live outside of the perfectionism trap. Yay post-perfectionism!
What strikes me most in your comment is the awareness that sometimes we let go slowly (for me, most of the time), but sometimes we have to opportunity to just let it go like *that*. ::finger snapping::
Here’s to staying present and noticing the opportunities to just release it effortlessly, right? :)

]]> Comment on A Post-Perfectionist Manifesto by Deborah White http://julicahermann.com/post-perfectionist-manifesto/#comment-330 Deborah White Mon, 13 Feb 2012 17:45:46 +0000 http://julicahermann.com/?p=599#comment-330 Julica what a great video. Your connective nature is incredible. PLEASE continue to do the videos it is a space you excel in. :) I will catch you in CoachVille. Julica what a great video. Your connective nature is incredible. PLEASE continue to do the videos it is a space you excel in. :) I will catch you in CoachVille.

]]> Comment on A Post-Perfectionist Manifesto by Betsy http://julicahermann.com/post-perfectionist-manifesto/#comment-329 Betsy Mon, 13 Feb 2012 15:30:29 +0000 http://julicahermann.com/?p=599#comment-329 Great video...I love the comment about not being able to be creative and perfet at the same time. Perfectionism is a trap. I have spent the majority of my life trying and dying to be perfect. Now my spirit has a chance to soar because I am ever so slowly, and sometimes quickly, letting go of the perfectionism trap. Great video…I love the comment about not being able to be creative and perfet at the same time. Perfectionism is a trap. I have spent the majority of my life trying and dying to be perfect. Now my spirit has a chance to soar because I am ever so slowly, and sometimes quickly, letting go of the perfectionism trap.

]]> Comment on A Post-Perfectionist Manifesto by Julica Hermann http://julicahermann.com/post-perfectionist-manifesto/#comment-325 Julica Hermann Mon, 13 Feb 2012 00:01:58 +0000 http://julicahermann.com/?p=599#comment-325 Thank you, Nicole! I hope you join us in tomorrow's Provocative Conversation. :) Thank you, Nicole! I hope you join us in tomorrow’s Provocative Conversation. :)

]]> Comment on A Post-Perfectionist Manifesto by Nicole http://julicahermann.com/post-perfectionist-manifesto/#comment-324 Nicole Sun, 12 Feb 2012 23:28:37 +0000 http://julicahermann.com/?p=599#comment-324 Julica, This was inspirational, honest and thought provoking. Thank you and I will stay tuned for more! Julica,

This was inspirational, honest and thought provoking. Thank you and I will stay tuned for more!

]]> Comment on A Post-Perfectionist Manifesto by Julica Hermann http://julicahermann.com/post-perfectionist-manifesto/#comment-301 Julica Hermann Thu, 09 Feb 2012 13:26:48 +0000 http://julicahermann.com/?p=599#comment-301 Thank you, Dave. Our conversation last week was that pivotal moment that inspired me to go for it. I'm very grateful to you, and very excited to be public in this post-perfectionist space. Woot! Thank you, Dave. Our conversation last week was that pivotal moment that inspired me to go for it. I’m very grateful to you, and very excited to be public in this post-perfectionist space. Woot!

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