Welcome to the classes & community page! I am terribly excited about these offerings, as I grow from individual and group coaching sessions to offer more accessible options for you, my dear peep. Check them out below, and give a holler if you have any questions.
NEW CLASS!
From WTF to OMG:
Name and Claim your Heart’s Calling
This 7-week course is designed for maximum inspiration and activation of your dreams. Come discover, articulate and claim what makes you passionate, and what that could look like in your life. Then give yourself permission to make it happen. All in a safe, stimulating and fiercely compassionate environment that will help you thaw your dreams and get you off your tush to make them real. Learn more…
NEW COMMUNITY!
BODY & SOUL: Your Extreme Self-Care Foundation
Yes, I know you want to make a difference in the world. Yes, I know there is so much to do. Yes, I get it. But here’s the thing: you will not be your best and most powerful self until you take extremely good care of yourself. Until you PUT YOURSELF FIRST on a consistent basis, and help yourself gently return to the practices that help you stay centered, focused and strong. Join me and a lovely group of peeps committed to taking care of the basics first. Learn more…
