pushing door shut

This and Not This: What You Resist, Persists

  I use the phrase what you resist, persists with my clients all the time. At first glance, the idea that if you resist something it will persist sounds pretty counter-intuitive. If you’re fighting against something, you might be thinking, how could that make it stronger? Well, here’s the thing: it’s a matter of where you are [...]

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sillouette of girl hands up

Your Declaration of Independence & Inner Freedom

At some point when we grow up, we decide we have to “settle down,” become responsible, do what we need to do to pay the bills. We get a job, we wear the right clothes, we behave ourselves. Well, I’m here to tell you that being a “grown up” is not where it’s at. Now, [...]

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an adorable picture of SARK drawing with huge crayons

Step into Action with SARK’s Four D’s

This summer, I had the delightful experience of participating in Kyeli and Pace’s amazing World-Changing Writing Workshop (the second). One of their featured guest speakers was SARK, beloved author of books like “Glad No Matter What,” which feature her signature technicolor illustrations. She was speaking to the group about creativity and writing.  I have to [...]

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